Top 5 Habits to Keep Your Teeth Healthy: Insights From a Preventive Dentist
Preventive dentists focus on keeping your teeth healthy and avoiding costly treatments. Simple habits like brushing twice a day with fluoride toothpaste, flossing daily, and rinsing with an antibacterial mouthwash can prevent decay and gum disease. Regular dental check-ups allow early detection of issues such as cavities or enamel erosion. Limiting sugary snacks and drinks also protects your teeth from decay. Preventive care isn’t just about avoiding problems—it ensures long-term oral health, fresher breath, and a brighter smile. Adopting these habits can make visits to your preventive dentist easier and more effective.